Posted 1 day ago
Posted 1 day ago
The most beautiful moment in life is when you awaken and realize your the author/creator of your LIFE!
Me
Posted 5 days ago

Tumblr for the rest of the day lets celebrate our accomplishments and those of others. So whatever accomplishment you have achieved please post on my page and let’s enjoy it together! :-) I’ll start first! I have finished and now I’m the PROUD author of MY FIRST BOOK called FITNESS PHOENIX! It will be for sell very soon! Okay your turn! What are or did you accomplish today! :-)

Posted 6 days ago
Good morning Planet facebook!
Morning medicine and I’m not talking about Nyquil lol! One if the keys to a long lasting, fulfilling and loving relationship. Both parties must be healthy mentally and emotionally not to seek out the other to find what’s missing. No! But to seek out the other to share what they already have. You have to be healthy to give the goodies and you have to be healthy to receive the goodies. Stop searching for what you already have (love) instead attract the one ready to receive what you already got (love). Now I’m off to the gym! :-)
#healthiantjustphysical
Posted 1 week ago
From my experience this is funny lol!

From my experience this is funny lol!

Posted 1 week ago

Good afternoon Planet Tumblr!
Nutrition can save and change your life!
I teach it! Inbox me and unlock THE SECRETS!
Holistic online lifestyle training!
Gym or no gym it don’t matter:-)

Posted 1 week ago
One of my favorites for strong toned legs. Ladies pay attention this is how you get those trouble areas nice and tight! Let’s walk the green mile :-)

One of my favorites for strong toned legs. Ladies pay attention this is how you get those trouble areas nice and tight! Let’s walk the green mile :-)

Posted 1 week ago

If you don’t think nutrition and what you eat plays a role not only in how you feel but how you look as well, then you need to check the mirror, walk up a few flights of stairs then come and talk to me.
Online holistic lifestyle training!
Even if your not in the gym food don’t have to be the enemy!

Posted 2 weeks ago
Posted 2 weeks ago

Get those shoulders right!