Posted 1 day ago
One of my favorites for strong toned legs. Ladies pay attention this is how you get those trouble areas nice and tight! Let’s walk the green mile :-)

One of my favorites for strong toned legs. Ladies pay attention this is how you get those trouble areas nice and tight! Let’s walk the green mile :-)

Posted 2 days ago

If you don’t think nutrition and what you eat plays a role not only in how you feel but how you look as well, then you need to check the mirror, walk up a few flights of stairs then come and talk to me.
Online holistic lifestyle training!
Even if your not in the gym food don’t have to be the enemy!

Posted 5 days ago
Posted 1 week ago

Get those shoulders right!

Posted 1 week ago

Nutrition is key to life! Within the food you eat contains the power of life or death! When you choose wisely your body rewards you with many gifts (energy, clear skin, grear immunity, tone and fit body etc) but when you make the wrong choices your body rewards you with obesity, heart problems, allergies, an unsightly body and many degenerative diseases). Fortunately God in his wisdom made the human body remarkable so that you can bounce back from these issues. Gym or no gym nutrition is KEY! Let me show you how the simple act of grocery shopping and being aware of what goes in your mouth can literally CHANGE YOUR LIFE! ONLINE TRAINING FOR THOSE OUT OF STATE NOW AVAILABLE! Nutritional consultation available for Chicago and surrounding suburbs. Inbox me for a breakthrough:-)

Posted 2 weeks ago

Curvy World Lifestyle!
Support curves and being fit!
It don’t matter if your the chick on the left or right as long as your doing what’s needed to honor your body its a win win situation. Refer to my post holistic lifestyle training to bring out your hidden potential. :-)
#cuvry #curves #fitness #health #body

Posted 2 weeks ago
Everybody see the success of others but don’t see what it took to get there
Me
Posted 3 weeks ago
Today’s theme!

Today’s theme!

Posted 4 weeks ago

Planet Tumblr! This list is a way to fine tune your eating and shopping habits. I agree with most of this minus a few items. Read and enjoy!

Posted 1 month ago
Homemade lemonade the bomb!

Homemade lemonade the bomb!